Body & Soul is a space where faith and wellness intersect, guiding you toward wholeness in mind, body, and spirit. As your Wholeness and Wellness Guide, we explore topics that nourish both the physical and the spiritual — from uncovering the health benefits of fasting to understanding the science and purpose of bodily organs. Whether delving into the hidden dangers of sleeping pills or reflecting on the profound mysteries of faith, each article is crafted to inspire a balanced, healthy life rooted in purpose and well-being. Let’s embark on this journey toward wholeness together.